United States - MLSData current as of 23 July 2026

Minnesota United vs Seattle Sounders: match statistics

125%(3.23)
X20%(3.60)
255%(2.26)

Seattle Sounders are showing significantly better form with four wins in their last five matches and an impressive average of 2.4 points per game, while Minnesota United are averaging just 0.8 points per game on an ldwll run. The hosts have a disastrous goal difference of 4:11 for the entire season, indicating serious defensive issues, despite keeping clean sheets in home matches. Seattle demonstrate effectiveness in away matches with a 67% win rate and solid defense (67% clean sheets on the road). Although Minnesota have a 100% home record this season, their poor overall form and high number of goals conceded (12 in the last 5 matches) tip the scales against the hosts. Seattle's higher shot conversion rate (11% vs 6%) along with their better form suggest that the visitors are the favorites in this encounter.

Minnesota United vs Seattle Sounders: form, goals and key statistics

Key match information

Minnesota United play Seattle Sounders in MLS (United States). The match date is 22 March 2026 at 19:30. Final score: 0:0.

Current form

Minnesota United: 1-2-2, 1.00 points/match. Seattle Sounders: 1-1-3, 0.80 points/match.

Goal statistics

Minnesota United scores 1.20 and concedes 1.47 goals per match. Seattle Sounders scores 1.29 and concedes 1.14. League average: 3.31 goals.

BTTS / Over / Under

BTTS: Minnesota United 53%, Seattle Sounders 50%. Over 2.5: Minnesota United 53%, Seattle Sounders 36%. League level: BTTS 61%, Over 2.5 63%.

xG, shots and style

Seattle Sounders has higher xG: 1.66 vs 1.47. Minnesota United: 13.1 shots per match, Seattle Sounders: 13.7.

Match halves

Minnesota United: half-time lead 20%, second-half goals 0.73. Seattle Sounders: half-time lead 29%, second-half goals 0.71.

Goals by minute

Minnesota United: 61-75 (5 goals). Seattle Sounders: 76-90+ (5 goals). This is historical distribution, not a predicted goal minute.

League context

MLS: 3.31 goals per match, BTTS 61%, Over 2.5 63%.

Head-to-head

No aligned head-to-head sample is available in the database.

Match description

Seattle Sounders are showing significantly better form with four wins in their last five matches and an impressive average of 2.4 points per game, while Minnesota United are averaging just 0.8 points per game on an ldwll run. The hosts have a disastrous goal difference of 4:11 for the entire season, indicating serious defensive issues, despite keeping clean sheets in home matches. Seattle demonstrate effectiveness in away matches with a 67% win rate and solid defense (67% clean sheets on the road). Although Minnesota have a 100% home record this season, their poor overall form and high number of goals conceded (12 in the last 5 matches) tip the scales against the hosts. Seattle's higher shot conversion rate (11% vs 6%) along with their better form suggest that the visitors are the favorites in this encounter.

Half-by-half

0 : 0
1st half
0 : 0
2nd half

Match statistics

32Possession (%)68
Minnesota UnitedSeattle Sounders
8Shots11
Minnesota UnitedSeattle Sounders
3Shots on target2
Minnesota UnitedSeattle Sounders
0.89xG1.38
Minnesota UnitedSeattle Sounders
4Corners7
Minnesota UnitedSeattle Sounders
25Dangerous attacks75
Minnesota UnitedSeattle Sounders
8Fouls13
Minnesota UnitedSeattle Sounders
1Cards3
Minnesota UnitedSeattle Sounders

Pre-match profilewhat do the season numbers say?

This is a team profile based on season data and form. Match-flow statistics are shown only after the fixture is played.

Minnesota UnitedSeattle Sounders
1.2Goals scored / match1.29
Minnesota UnitedSeattle Sounders
1.47Goals conceded / match1.14
Minnesota UnitedSeattle Sounders
Minnesota UnitedSeattle Sounders
47%Average possession53%
Minnesota UnitedSeattle Sounders
4.4Shots on target / match5.5
Minnesota UnitedSeattle Sounders
Minnesota UnitedSeattle Sounders

Team statswho is more efficient?

Attack and defence comparison for both teams in the current season.

13.13Shots per match13.71
Minnesota UnitedSeattle Sounders
4.4Shots on target5.5
Minnesota UnitedSeattle Sounders
9.1%Shot conversion9.4%
Minnesota UnitedSeattle Sounders
47%Possession53%
Minnesota UnitedSeattle Sounders
1.47xG for1.66
Minnesota UnitedSeattle Sounders
1.45xG against1.52
Minnesota UnitedSeattle Sounders

Shooting quality

Minnesota United: BalancedSeattle Sounders: Balanced
Minnesota UnitedSeattle Sounders
Accuracy (shots on target)34%40%
Chance quality (xG per shot)0.110.12
Finishing (goals per shot on target)0.270.23

xG per shot around 0.08 usually means long-range attempts; 0.15+ usually means box chances. The style label comes from possession, shot volume and conversion.

* xG (expected goals) says how many goals a team should score from its chances. If actual goals are above xG, finishing is above average; if below xG, chances are being missed.

Team formwho is in better shape?

Last five matches and season record, overall and split by home and away matches.

Minnesota United is 25% better for: last-5 form.

1 pts / match - Minnesota United · 0.8 pts / match - Seattle Sounders

Minnesota United
WDLLD
Season result split
40% W27% R33% P
Season (W-D-L)
6-4-5
1.47 pts / match · goal difference -4
Last 5 (W-D-L)
1-2-2
1.00 pts / match
Record at home (W-D-L)
2-3-2
Last 5 at home
1-2-2
WLDLD
Last 5 matches - averages
Goals scored: 1.4Goals conceded: 1.6xG: 1.50Opponent xG: 1.15BTTS: 80%Over 2.5: 60%
Seattle Sounders
DWLLL
Season result split
50% W21% R29% P
Season (W-D-L)
7-3-4
1.71 pts / match · goal difference +2
Last 5 (W-D-L)
1-1-3
0.80 pts / match
Record away (W-D-L)
3-2-2
Last 5 away
2-2-1
WDWDL
Last 5 matches - averages
Goals scored: 1.0Goals conceded: 2.2xG: 1.95Opponent xG: 1.59BTTS: 60%Over 2.5: 40%

Goalshow do both teams score and concede?

How many goals both teams score and concede, plus how often they keep a clean sheet or fail to score.

Seattle Sounders is 8% better for: goals scored per match.

1.2 goals / match - Minnesota United · 1.29 goals / match - Seattle Sounders

Seattle Sounders is 29% better for: goals conceded per match.

1.47 goals / match - Minnesota United · 1.14 goals / match - Seattle Sounders

Minnesota United scoring profile: strong

Minnesota United scores in 73% of matches (11 of 15 matches), while Seattle Sounders keeps a clean sheet in 36% (5 of 14 matches).

Seattle Sounders scoring profile: very strong

Seattle Sounders scores in 79% of matches (11 of 14 matches), while Minnesota United keeps a clean sheet in 27% (4 of 15 matches).

18Goals scored (season)18
Minnesota UnitedSeattle Sounders
22Goals conceded (season)16
Minnesota UnitedSeattle Sounders
2.67Average goals in match2.43
Minnesota UnitedSeattle Sounders
7Goals scored (last 5)5
Minnesota UnitedSeattle Sounders
8Goals conceded (last 5)11
Minnesota UnitedSeattle Sounders

How often they score at least...

73%1 goal79%
Minnesota UnitedSeattle Sounders
40%2 goals29%
Minnesota UnitedSeattle Sounders
7%3 goals14%
Minnesota UnitedSeattle Sounders
0%4 goals7%
Minnesota UnitedSeattle Sounders

How often they concede at least...

73%1 goal64%
Minnesota UnitedSeattle Sounders
40%2 goals29%
Minnesota UnitedSeattle Sounders
13%3 goals7%
Minnesota UnitedSeattle Sounders
7%4 goals7%
Minnesota UnitedSeattle Sounders

* Statistics include both teams' home and away matches in the current season.

Both teams scored (BTTS)how often do both teams score?

How often both teams' matches have goals on both sides, compared with the league average.

61%
League average

Goal patterns

27%BTTS at half-time21%
Minnesota UnitedSeattle Sounders
7%BTTS in both halves7%
Minnesota UnitedSeattle Sounders
13%Scored in both halves21%
Minnesota UnitedSeattle Sounders

BTTS and goal count

47%Min. 3 goals and BTTS36%
Minnesota UnitedSeattle Sounders
7%Min. 3 goals without BTTS0%
Minnesota UnitedSeattle Sounders
80%BTTS - last 560%
Minnesota UnitedSeattle Sounders

Goal count (Over/Under)how often do these matches cross the goal lines?

How often matches involving these teams clear goal thresholds, in the full match and in each half.

Full match - team comparison (Over)

1st half

80%Min. 1 goal before half-time71%
Minnesota UnitedSeattle Sounders
33%Min. 2 goals before half-time29%
Minnesota UnitedSeattle Sounders
20%Min. 3 goals before half-time7%
Minnesota UnitedSeattle Sounders

2nd half

67%Min. 1 goal after half-time71%
Minnesota UnitedSeattle Sounders
33%Min. 2 goals after half-time29%
Minnesota UnitedSeattle Sounders
20%Min. 3 goals after half-time21%
Minnesota UnitedSeattle Sounders

Match halveswhen do the teams score more often?

How teams split performance between first and second half: goals, points, clean sheets and half-time state.

Seattle Sounders is 39% better for: first-half form (half-time points).

0.93 pts / match - Minnesota United · 1.29 pts / match - Seattle Sounders

Minnesota United - half-time state
20% leading33% draw47% trailing
Seattle Sounders - half-time state
29% leading43% draw29% trailing

Before half-time (1st half)

0.93Points per match (1st half)1.29
Minnesota UnitedSeattle Sounders
0.47Goals scored (1st half)0.57
Minnesota UnitedSeattle Sounders
0.93Goals conceded (1st half)0.5
Minnesota UnitedSeattle Sounders
1.4Average goals (1st half)1.07
Minnesota UnitedSeattle Sounders
33%Clean sheet before half-time50%
Minnesota UnitedSeattle Sounders
60%No goal before half-time57%
Minnesota UnitedSeattle Sounders

After half-time (2nd half)

1.6Points per match (2nd half)1.64
Minnesota UnitedSeattle Sounders
0.73Goals scored (2nd half)0.71
Minnesota UnitedSeattle Sounders
0.53Goals conceded (2nd half)0.64
Minnesota UnitedSeattle Sounders
1.27Average goals (2nd half)1.36
Minnesota UnitedSeattle Sounders
53%Clean sheet after half-time57%
Minnesota UnitedSeattle Sounders
53%No goal after half-time43%
Minnesota UnitedSeattle Sounders

Minnesota United - second-half results

40% W40% R20% P
14
Half-time points
7
Half-time goals
-7
Goal difference (1st half)
24
Second-half points
+3
Goal difference (2nd half)
0.93
PPG before half-time
Lead holding200%

Leads at half-time in 20% of matches and wins 40%. Also wins matches without a half-time lead.

Defence after half-time-0.4

Defence stays stable across the full match.

Seattle Sounders - second-half results

43% W36% R21% P
18
Half-time points
8
Half-time goals
+1
Goal difference (1st half)
23
Second-half points
+1
Goal difference (2nd half)
1.29
PPG before half-time
Lead holding172%

Leads at half-time in 29% of matches and wins 50%. Also wins matches without a half-time lead.

Defence after half-time+0.1

Concedes 0.1 more goals per match after half-time - defensive level drops in the second half.

Minnesota United - last 5 matches by half
1st half2nd half
Points per match0.202.00
Goals scored / match0.21.2
Goals conceded / match1.00.6
Average goals in match1.21.8
1 goal100%80%
2 goals20%40%
3 goals0%40%
Clean sheet0%40%
No goal80%40%
Goal difference-4+3
Half-time: 0% leading - 20% draw - 80% trailing
2nd half: 60% won - 20% draw - 20% lost
BTTS at half-time (last 5): 20% - Half-time goals total: 1
Seattle Sounders - last 5 matches by half
1st half2nd half
Points per match0.401.20
Goals scored / match0.20.8
Goals conceded / match0.81.4
Average goals in match1.02.2
1 goal80%100%
2 goals20%40%
3 goals0%40%
Clean sheet20%20%
No goal80%40%
Goal difference-3-3
Half-time: 0% leading - 40% draw - 60% trailing
2nd half: 40% won - 0% draw - 60% lost
BTTS at half-time (last 5): 20% - Half-time goals total: 1

* Colours in tables show event frequency: green is common, yellow is moderate, red is rare. It is frequency, not a team rating.

Goals by minutewhen do goals arrive?

Match phases in which both teams most often score and concede.

Minnesota United
ScoredConceded
1
7
0-15
2
4
16-30
4
3
31-45
3
5
46-60
5
1
61-75
3
2
76-90

Most dangerous in minutes 61-75 (5 goli). Concedes most in 0-15 (7). Late-goal balance (76-90): +1 - wins late phases.

Seattle Sounders
ScoredConceded
3
1
0-15
3
5
16-30
2
1
31-45
3
3
46-60
2
2
61-75
5
4
76-90

Most dangerous in minutes 76-90 (5 goli). Concedes most in 16-30 (5). Late-goal balance (76-90): +1 - wins late phases.

* Buckets 31-45 and 76-90 include added-time goals.

Additional team indicatorswhat do xG, efficiency and form show?

A comparison of chance quality, results and trends based on completed matches from the current season.

Match profile

2.55
Estimated goals
attack vs opponent defence
1.2 : 1.4
Estimated goal split
home : away
77%
Pace vs league
100% = league average
52%
Both teams scored (BTTS)
average from both teams' seasons
-100%
Derby effect
H2H goals vs typical matches
58%
BTTS estimate
from both teams' scoring frequency
6%
0:0 risk
about 1 in 17 matches
0-1
Most common goal range
attack vs defence on both sides

Minnesota United

Net xG balance
Difference between the quality of chances created and allowed per match.
+0.02
Results compared with xG
Difference between the actual goal balance and the balance suggested by xG.
-0.29
Points compared with goal balance
Comparison between collected points and the points implied by the team's goal balance.
+4.0 pts
Finishing efficiency
Does the team convert chances? Positive means it scores more than the quality of chances suggests.
-0.27
Defensive efficiency
Does the defence or goalkeeper save the team? Positive means it concedes less than the chances allowed suggest.
-0.02
Attack vs league
How much the team scores compared with the league average for this role. 120% means 20% above average.
63%
Defence vs league
How much the team concedes compared with the league average. 80% means 20% fewer goals conceded.
106%
Form trend
Compares points from the last 5 matches with the whole-season average.
-0.47
Stronger second half?
How many more goals the team scores after half-time than before it.
+0.3
Late goals
17% of this team's goals come in minutes 76-90. For comparison, 6% come in the first quarter-hour.
17%

Seattle Sounders

Net xG balance
Difference between the quality of chances created and allowed per match.
+0.14
Results compared with xG
Difference between the actual goal balance and the balance suggested by xG.
+0.01
Points compared with goal balance
Comparison between collected points and the points implied by the team's goal balance.
+0.5 pts
Finishing efficiency
Does the team convert chances? Positive means it scores more than the quality of chances suggests.
-0.37
Defensive efficiency
Does the defence or goalkeeper save the team? Positive means it concedes less than the chances allowed suggest.
+0.38
Attack vs league
How much the team scores compared with the league average for this role. 120% means 20% above average.
93%
Defence vs league
How much the team concedes compared with the league average. 80% means 20% fewer goals conceded.
59%
Form trend
Compares points from the last 5 matches with the whole-season average.
-0.91
Stronger second half?
How many more goals the team scores after half-time than before it.
+0.1
Late goals
28% of this team's goals come in minutes 76-90. For comparison, 17% come in the first quarter-hour.
28%

* The estimated goal total and split, BTTS estimate, 0:0 risk and goal range are calculated from public season averages and frequencies for both teams. This is a statistical match profile, not a private model prediction or betting pick. The remaining indicators describe completed matches from the season.

League contextis this a high-scoring league?

How both teams compare with league-wide averages (MLS).

Teams vs league

Minnesota UnitedLigaSeattle Sounders
Average goals in match 2.673.31 2.43
Both teams scored 53%61% 50%
Min. 3 goals (Over 2.5) 53%63% 36%
Clean sheets 27%22% 36%
Goal before half-time 80%77% 71%
Goal after half-time 67%80% 71%

^ green = above league average, ˇ red = below league average. This shows direction of the gap, not a team rating.

3.31
Average goals per match
61%
Both teams scored
63%
Min. 3 goals (Over 2.5)
22%
Clean sheets
1.92
Home goals / match
1.39
Away goals / match
+38%
Home attack advantage
+28%
Home defence advantage
+18%
Total home advantage
Goals in 1st half (whole league)
77%
1 goal
45%
2 goals
21%
3 goals
6%
4 goals
Goals in 2nd half (whole league)
80%
1 goal
53%
2 goals
25%
3 goals
12%
4 goals

FAQ

What was the result of Minnesota United vs Seattle Sounders?

The MLS match finished Minnesota United 0:0 Seattle Sounders. Full match statistics, the half-by-half breakdown and head-to-head are on this page.

What do the goal statistics show before Minnesota United vs Seattle Sounders?

Minnesota United score 1.20 goals per game on average and Seattle Sounders 1.29. The MLS average is 3.31 goals, with Over 2.5 landing in 63% of games. Both teams score in 53% of Minnesota United's matches and 50% of Seattle Sounders's.

What form are Minnesota United and Seattle Sounders in?

Over the last 5 games Minnesota United have a 1-2-2 record (1.00 points per game) and Seattle Sounders 1-1-3 (0.80 points per game).

Where can I find a betting tip and analysis for Minnesota United vs Seattle Sounders?

This page shows the full statistical context — form, head-to-head, goals, BTTS and Over/Under. The tip, value assessment and full reasoning are in the NoFluffPicks app.