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Seattle Sounders

MLSSeason 2026Brian SchmetzerData current as of September 06, 2026
Form (recent games)
LLLDD
Winless for 10 matches

Seattle Sounders 2026: season in numbers

Seattle Sounders in MLS

Seattle Sounders plays in MLS (United States) during the 2026 season. Next game: New York RB.

Form and record

Seattle Sounders has 7 wins, 5 draws and 9 losses, averaging 1.24 points per game. Over the last five games, the team has 0 wins, 2 draws and 3 losses, worth 0.40 points per game.

Goals and clean sheets

Seattle Sounders scores 1.14 goals per game and allows 1.38. The team keeps a clean sheet in 24% of games and fails to score in 24%.

BTTS / Over / Under

Both teams score in 57% of Seattle Sounders's games. 43% finish with at least three goals and 24% with at least four. Those games average 2.52 total goals.

Goal patterns

Over 2.5 + BTTS appeared in 43% of games. The team scored in both halves in 19% of games. Last five: BTTS 80%, Over 2.5 60%.

Halves and minutes

Seattle Sounders scores 0.52 goals in the first half and 0.62 in the second half. Most goals come in minutes 76-90 (7 goals).

xG and playing style

Seattle Sounders averages 1.51 xG and 1.64 xGA per game. The team takes 12.9 shots, puts 4.6 on target and averages 50% possession.

Key statistical indicators

Seattle Sounders's xG differential is -0.13 per game. Its points-per-game average over the last five differs from the season mark by -0.84. This is historical team context, not a prediction of the next result.

Season overview

1.24Points per game
1.14Goals scored / game
1.38Goals allowed / game
43%Over 2.5 goals
57%Both teams scored
24%Clean sheets
24%Games without a goal

Record

Wins, draws and losses overall, at home and away.

Season result split
33% W24% R43% P
-5
Goal difference
1.24
PPG (season)
0.40
PPG (last 5)

Goals

Team goal production compared with league averages and goal-count distribution.

How often they score at least...

1 goal76%
2 goals24%
3 goals10%
4 goals5%

How often they concede at least...

1 goal76%
2 goals43%
3 goals10%
4 goals5%

Goal lines (Over/Under)

See how often this team's games clear each goal line, including first-half and second-half results.

Halves

Goal before half-time71%League average: 76%
Min. 2 goals before half-time33%League average: 44%
Min. 3 goals before half-time5%League average: 19%
Goal after half-time76%League average: 81%
Min. 2 goals after half-time38%League average: 51%
Min. 3 goals after half-time19%League average: 23%

Goal patterns

Scoring patterns from this team's games, plus a closer look at the last five.

Combinations (season)

BTTS at half-time29%
BTTS in both halves10%
Scored in both halves19%
Min. 3 goals and BTTS43%
Min. 3 goals without BTTS0%

Game halves

First and second half points, goals, clean sheets, half-time state and last-five split.

Half-time state

19% W52% R29% P
leading / drawing / trailing

Second-half results

33% W33% R33% P
23
Half-time points
1.10
PPG (1st half)
-1
Goal difference
28
Second-half points
1.33
PPG (2nd half)

Goals and clean sheets by half

Scored before half-time0.52
Conceded before half-time0.57
Scored after half-time0.62
Conceded after half-time0.81
Clean sheet before half-time43%
Clean sheet after half-time48%
No goal before half-time57%
No goal after half-time48%
Last 5 games - details
1st half2nd half
PPG (season)0.800.80
Goals scored / game0.40.6
Goals allowed / game0.61.2
Average goals per game1.01.8
Min. 1 goal60%100%
Min. 2 goals40%60%
Min. 3 goals0%20%
Clean sheets40%20%
Games without a goal60%40%
Goal difference-1-3
1st half (Last 5): 0% leading - 80% drawing - 20% trailing - BTTS HT (last 5) 40%
2nd half (Last 5): 20% won - 20% drawing - 60% lost

Goals by minute

The parts of a game in which this team scores and allows the most goals.

Seattle Sounders
ScoredConceded
4
2
0-15
5
6
16-30
2
4
31-45
4
3
46-60
2
3
61-75
7
11
76-90

Most dangerous in minutes 76-90 (7 goals). Allows the most goals in minutes 76-90 (11). Late-goal balance (76-90): -4 - late phases are a weakness.

* Buckets 31-45 and 76-90 include added-time goals.

Advanced stats

Shots, finishing, possession and expected goals (xG).

Attacking profile

Style: Balanced
36%
Shot accuracy
shots on target
0.12
Chance quality
xG per shot
0.25
Finishing
goals per shot on target

xG per shot around 0.08 means long-range attempts; 0.15+ usually means box chances.

Key statistical indicators

A combined view of xG, efficiency, form and patterns from completed games.

Net xG balance
Difference between the quality of chances created and allowed per match.
-0.13
Results compared with xG
Difference between the actual goal balance and the balance suggested by xG.
-0.11
Points compared with goal balance
Comparison between collected points and the points implied by the team's goal balance.
+0.4 pts
Finishing efficiency
Does the team convert chances? Positive means it scores more than the quality of chances suggests.
-0.37
Defensive efficiency
Does the defense or goalkeeper outperform the chances allowed? A positive value means the team allows fewer goals than its xGA suggests.
+0.26
Attack vs league
How much the team scores compared with the league average for this role. 120% means 20% above average.
71%
Defense vs. league
Goals allowed compared with the league average. An 80% score means 20% fewer goals allowed.
87%
Form trend
Compares points from the last five games with the full-season average.
-0.84
Lead holding
Leads at halftime in 19% of games and wins 33%. Also wins some games without leading at halftime.
174%
Defense after halftime
How many more goals the team scores after half-time than before it.
+0.2
Late goals
29% of this team's goals come in minutes 76-90. For comparison, 0% come in the first quarter-hour.
29%

* All indicators are calculated only from season statistics. They are not NoFluffPicks model predictions.

Squad

Players with verified appearances in this competition season.

Form across the last 5, 6 and 10 matches

Compare the team's latest matches across all competitions. The 5-match window reacts fastest to change, while 10 matches show the broader trend.

Corners

See how often the team wins corners, concedes them and crosses the main total-corners lines.

Overall

21 matches
4.9
Corners won per match
6.3
Corners conceded per match
11.2
Total corners per match
85.7%
Over 8.5 corners
71.4%
Over 9.5 corners
61.9%
Over 10.5 corners

Home

10 matches
5.3
Corners won per match
5.6
Corners conceded per match
10.9
Total corners per match
90.0%
Over 8.5 corners
80.0%
Over 9.5 corners
60.0%
Over 10.5 corners

Away

11 matches
4.5
Corners won per match
7.0
Corners conceded per match
11.5
Total corners per match
81.8%
Over 8.5 corners
63.6%
Over 9.5 corners
63.6%
Over 10.5 corners

Cards and discipline

Compare the team's cards with its opponents' cards, including how often either side receives a red card.

Overall

21 matches
1.7
Team cards per match
1.3
Opponent cards per match
3.0
Total cards per match
47.6%
Over 3.5
23.8%
Over 4.5
4.8%
Red cards

Home

10 matches
1.4
Team cards per match
1.6
Opponent cards per match
3.0
Total cards per match
40.0%
Over 3.5
40.0%
Over 4.5
0.0%
Red cards

Away

11 matches
2.0
Team cards per match
1.1
Opponent cards per match
3.1
Total cards per match
54.5%
Over 3.5
9.1%
Over 4.5
9.1%
Red cards

Strength of recent opponents

Recent results make more sense when you also know how strong the opponents have been.

1.38
Opponents' average PPG
15.8
Opponents' average position
Average difficulty

Over its last 10 games, Seattle Sounders faced opponents averaging 1.38 points per game and an average standings position of No. 15.8 in a 30-team league. Compared with the league average, that was a average difficulty schedule.

Recent games

Upcoming games

Soccer games
Seattle Sounders
New York RB
LA Galaxy
Seattle Sounders
Colorado Rapids
Seattle Sounders
Seattle Sounders
Real Salt Lake
Seattle Sounders
Minnesota United
Seattle Sounders
Sporting KC
New England Revolution
Seattle Sounders
FC Dallas
Seattle Sounders
Seattle Sounders
Montreal Impact
San Diego
Seattle Sounders

FAQ

What is Seattle Sounders's recent form?

Seattle Sounders has 0 wins, 2 draws and 3 losses over the last five games. The team averages 1.24 points per game this season.

How many goals does Seattle Sounders score per game?

Seattle Sounders scores 1.14 goals per game and allows 1.38. These averages show the team's attacking and defensive record this season.

How often do Seattle Sounders's games have BTTS or Over 2.5 goals?

Both teams score in 57% of Seattle Sounders's games, while 43% finish with at least three goals. Seattle Sounders keeps a clean sheet in 24% of games.

Who does Seattle Sounders play next?

Seattle Sounders's next game is Seattle Sounders vs. New York RB on September 6, 2026. Pre-game stats and the full schedule are further down this page.

Where can I find Seattle Sounders stats and betting picks?

This page covers Seattle Sounders's form, home and away records, goals, BTTS and Over/Under. Betting picks and full analysis for upcoming games are available in the NoFluffPicks app.