Real Salt Lake vs Seattle Sounders: match statistics
Seattle Sounders are showing significantly better form in their last five matches with a record of 3 wins and 2 draws, scoring 11 goals and conceding only 6. Real Salt Lake, in the same period, have won only once, drawn once, and lost three times, with just 4 goals scored and 7 conceded. Points per game in the last five matches also favor the visitors: Seattle average 2.2 points, while Real Salt Lake only 0.8. In the current season, Seattle won their only match (2:0), while Real Salt Lake lost their only match played (0:1). Considering all these factors, Seattle Sounders have a clear advantage and are the favorites to secure three points in this clash.
Real Salt Lake vs Seattle Sounders: form, goals and key statistics
Game details
Real Salt Lake played against Seattle Sounders in MLS (United States). The game was played on March 1, 2026. Final score: 2:1.
Recent form
Real Salt Lake has 0 wins, 0 draws and 1 loss over its last five games, averaging 0.00 points per game. Seattle Sounders has 1 win, 0 draws and 0 losses, with 3.00 points per game.
Scoring records
Real Salt Lake scores 0.00 goals per game and allows 1.00. Seattle Sounders scores 2.00 and allows 0.00. Games in this league average 2.79 goals.
BTTS and goal totals
Both teams score in 0% of Real Salt Lake's games and 0% of Seattle Sounders's. The Over 2.5 rates are 0% and 0%, compared with league averages of 42% for BTTS and 53% for Over 2.5.
xG and shots
Seattle Sounders has the higher season xG average, 1.77 to 1.00 per game. Real Salt Lake takes 10.0 shots per game, while Seattle Sounders takes 15.0.
First-half and second-half trends
Real Salt Lake leads at halftime in 0% of its games and scores 0.00 goals per game after halftime. Seattle Sounders leads at halftime in 100% and scores 1.00 after halftime.
When the teams score
Real Salt Lake's most productive scoring window is minutes 0-15 (0 goals). For Seattle Sounders, it is minutes 0-15 (1 goals). These are past scoring patterns, not predicted goal times.
League scoring profile
MLS games average 2.79 goals. Both teams score in 42% of games, and 53% finish with at least three goals.
Head-to-head record
There is not enough head-to-head history for a meaningful comparison.
Archived pre-match analysis
This analysis was prepared before kick-off. The conclusions use only information available before the match and do not include the final result or post-match statistics.
General match analysis
Seattle Sounders are showing significantly better form in their last five matches with a record of 3 wins and 2 draws, scoring 11 goals and conceding only 6. Real Salt Lake, in the same period, have won only once, drawn once, and lost three times, with just 4 goals scored and 7 conceded. Points per game in the last five matches also favor the visitors: Seattle average 2.2 points, while Real Salt Lake only 0.8. In the current season, Seattle won their only match (2:0), while Real Salt Lake lost their only match played (0:1). Considering all these factors, Seattle Sounders have a clear advantage and are the favorites to secure three points in this clash.
View the statistical overviewStats by half
Game stats
Pre-game profile— what do the season numbers say?
This team profile combines season stats and recent form. In-game statistics appear after the final whistle.
Team stats— who is more efficient?
Compare both teams' attacking and defensive records this season.
Shooting quality
| Real Salt Lake | Seattle Sounders | |
|---|---|---|
| Accuracy (shots on target) | 20% | 33% |
| Chance quality (xG per shot) | 0.10 | 0.12 |
| Finishing (goals per shot on target) | 0.00 | 0.40 |
xG per shot around 0.08 usually means long-range attempts; 0.15+ usually means box chances. The style label comes from possession, shot volume and conversion.
* xG (expected goals) says how many goals a team should score from its chances. If actual goals are above xG, finishing is above average; if below xG, chances are being missed.
Team form— who is in better shape?
Last five games and season record, overall, at home and away.
Goals— how do both teams score and concede?
How many goals both teams score and concede, plus how often they keep a clean sheet or fail to score.
Real Salt Lake scores in 0% of games (0 of 1 meczów), while Seattle Sounders keeps a clean sheet in 100% (1 of 1 meczów).
Seattle Sounders scores in 100% of games (1 of 1 meczów), while Real Salt Lake keeps a clean sheet in 0% (0 of 1 meczów).
How often they score at least...
How often they concede at least...
* Statistics include both teams' home and away games this season.
Both teams scored (BTTS)— how often do both teams score?
How often games involving these teams produce goals at both ends, compared with the league average.
Goal patterns
BTTS and goal count
Goal count (Over/Under)— how often do these games cross the goal lines?
See how often games involving these teams clear each goal line, for the full game and each half.
Full game - team comparison (Over)
Over / Under - Real Salt Lake
Over / Under - Seattle Sounders
1st half
2nd half
Game halves— when do the teams score more often?
How teams split performance between first and second half: goals, points, clean sheets and half-time state.
Seattle Sounders is 200% better for: first-half form (half-time points).
1 pts / game - Real Salt Lake · 3 pts / game - Seattle Sounders
Before half-time (1st half)
After half-time (2nd half)
Real Salt Lake - second-half results
Allows 1.0 more goals per game after halftime, a sign that the defense becomes less effective later in games.
Seattle Sounders - second-half results
Leads at halftime in 100% of games and wins 100%. Also wins some games without leading at halftime.
Defense stays consistent across the full game.
| 1st half | 2nd half | |
|---|---|---|
| Points per game | 1.00 | 0.00 |
| Goals scored / game | 0.0 | 0.0 |
| Goals allowed / game | 0.0 | 1.0 |
| Average goals per game | 0.0 | 1.0 |
| 1 goal | 0% | 100% |
| 2 goals | 0% | 0% |
| 3 goals | 0% | 0% |
| Clean sheet | 100% | 0% |
| No goal | 100% | 100% |
| Goal difference | 0 | -1 |
| 1st half | 2nd half | |
|---|---|---|
| Points per game | 3.00 | 3.00 |
| Goals scored / game | 1.0 | 1.0 |
| Goals allowed / game | 0.0 | 0.0 |
| Average goals per game | 1.0 | 1.0 |
| 1 goal | 100% | 100% |
| 2 goals | 0% | 0% |
| 3 goals | 0% | 0% |
| Clean sheet | 100% | 100% |
| No goal | 0% | 0% |
| Goal difference | +1 | +1 |
* Table colors show frequency: green is common, yellow is moderate and red is rare. They are not team ratings.
Goals by minute— when do goals arrive?
The parts of a game in which both teams score and allow the most goals.
Concedes most in 46-60 (1). Late-goal balance (76-90): 0.
Most dangerous in minutes 0-15 (1 goal). Late-goal balance (76-90): 0.
* Buckets 31-45 and 76-90 include added-time goals.
Additional team indicators— what do xG, efficiency and form show?
A comparison of chance quality, results and trends from completed games this season.
Game profile
Real Salt Lake
Seattle Sounders
* The estimated goal total and split, BTTS estimate, 0:0 risk and goal range use public season averages and frequencies for both teams. This is a statistical game profile, not a private model prediction or betting pick. The remaining indicators describe completed games from the season.
League context— is this a high-scoring league?
How both teams compare with league-wide averages (MLS).
Teams vs league
| Real Salt Lake | Liga | Seattle Sounders | |
|---|---|---|---|
| Average goals per game | ▼ 1.00 | 2.79 | ▼ 2.00 |
| Both teams scored | ▼ 0% | 42% | ▼ 0% |
| Min. 3 goals (Over 2.5) | ▼ 0% | 53% | ▼ 0% |
| Clean sheets | ▼ 0% | 29% | ▲ 100% |
| Goal before half-time | ▼ 0% | 74% | ▲ 100% |
| Goal after half-time | ▲ 100% | 95% | ▲ 100% |
^ green = above league average, ˇ red = below league average. This shows direction of the gap, not a team rating.
Lineups and player events
Verified starters, substitutes and recorded player events for this match.
Home team
Starting lineup
Away team
Starting lineup
Match timeline
Goals, cards and substitutions arranged in chronological order.
Referee and managers
Open their season profiles to compare match records, goals and disciplinary trends.
Referee context
See how often this referee shows cards, awards penalties and how their matches tend to finish.
FAQ
What was the result of Real Salt Lake vs Seattle Sounders?
The MLS match finished Real Salt Lake 2:1 Seattle Sounders. Full match statistics, the half-by-half breakdown and head-to-head are on this page.
What do the goal statistics show before Real Salt Lake vs Seattle Sounders?
Real Salt Lake score 0.00 goals per game on average and Seattle Sounders 2.00. The MLS average is 2.79 goals, with Over 2.5 landing in 53% of games. Both teams score in 0% of Real Salt Lake's matches and 0% of Seattle Sounders's.
What form are Real Salt Lake and Seattle Sounders in?
Over the last 5 games Real Salt Lake have a 0-0-1 record (0.00 points per game) and Seattle Sounders 1-0-0 (3.00 points per game).
Where can I find a betting tip and analysis for Real Salt Lake vs Seattle Sounders?
Here you can check the pre-match numbers for Real Salt Lake vs Seattle Sounders: form, H2H, goals and Over/Under. The pick itself, value and reasoning are published in the NoFluffPicks app.