Seattle Sounders crest

Seattle Sounders

MLSSeason 2026Data current as of 17 July 2026
Form (recent matches)
DDWLL

Seattle Sounders 2026: season in numbers

Seattle Sounders in MLS

Seattle Sounders plays in MLS (United States) in the 2026 season. Next known match: Portland Timbers.

Form and record

Seattle Sounders: 7-3-3, 1.85 pts/match. Last five: DDWLL (1.00 pts/match).

Goals and clean sheets

Seattle Sounders scores 1.31 and concedes 0.85 goals per match. Clean sheets: 38%. Failed to score: 23%.

BTTS / Over / Under

BTTS: 46%. Over 2.5: 31%. Over 3.5: 15%. Average goals in this team's matches: 2.15.

Goal patterns

Over 2.5 + BTTS appeared in 31% of matches. This team scored in both halves in 23% of matches. Last five: BTTS 60%, Over 2.5 20%.

Halves and minutes

Seattle Sounders scores 0.62 goals in the first half and 0.69 in the second half. Highest scoring minute bucket: 76-90 (4 goals).

xG and playing style

Seattle Sounders produces 1.67 xG and allows 1.45 xGA per match. Shots: 14.0 total, 5.5 on target. Possession: 53%.

Key statistical indicators

Seattle Sounders has net xG 0.22 per match. Last-five PPG minus season PPG is -0.85 pts/match. This is historical team context, not a prediction of the next result.

Season overview

1.85Points per match
1.31Goals for / match
0.85Goals against / match
31%Over 2.5 goals
46%Both teams scored
38%Clean sheets
23%Matches without scoring

Record

Wins, draws and losses overall and split by home and away matches.

Season result split
54% W23% R23% P
+6
Goal difference
1.85
PPG (season)
1.00
PPG (last 5)

Goals

Team goal production compared with league averages and goal-count distribution.

How often they score at least...

1 goal77%
2 goals31%
3 goals15%
4 goals8%

How often they concede at least...

1 goal62%
2 goals23%
3 goals0%
4 goals0%

Goal lines (Over/Under)

How often this team's matches clear goal thresholds, including halves and league context.

Halves

Goal before half-time69%League average: 77%
Min. 2 goals before half-time31%League average: 45%
Min. 3 goals before half-time8%League average: 21%
Goal after half-time69%League average: 79%
Min. 2 goals after half-time23%League average: 52%
Min. 3 goals after half-time15%League average: 25%

Goal patterns

Goal-event combinations in this team's matches plus detailed averages from the last five.

Combinations (season)

BTTS at half-time23%
BTTS in both halves8%
Scored in both halves23%
Min. 3 goals and BTTS31%
Min. 3 goals without BTTS0%

Match halves

First and second half points, goals, clean sheets, half-time state and last-five split.

Half-time state

31% W46% R23% P
leading / drawing / trailing

Second-half results

46% W38% R15% P
18
Half-time points
1.38
PPG (1st half)
+2
Goal difference
23
Second-half points
1.77
PPG (2nd half)

Goals and clean sheets by half

Scored before half-time0.62
Conceded before half-time0.46
Scored after half-time0.69
Conceded after half-time0.38
Clean sheet before half-time54%
Clean sheet after half-time62%
No goal before half-time54%
No goal after half-time46%
Last 5 matches - details
1st half2nd half
PPG (season)0.601.40
Goals for / match0.40.6
Goals against / match0.80.6
Average goals in match1.21.2
Min. 1 goal80%80%
Min. 2 goals40%20%
Min. 3 goals0%20%
Clean sheets20%40%
Matches without scoring60%60%
Goal difference-20
1st half (Last 5): 0% leading - 60% drawing - 40% trailing - BTTS HT (last 5) 40%
2nd half (Last 5): 40% won - 20% drawing - 40% lost

Goals by minute

Match phases where this team most often scores and concedes.

Seattle Sounders
ScoredConceded
3
1
0-15
3
4
16-30
2
1
31-45
3
1
46-60
2
1
61-75
4
3
76-90

Most dangerous in minutes 76-90 (4 goals). Concedes most in 16-30 (4). Late-goal balance (76-90): +1 - wins late phases.

* Buckets 31-45 and 76-90 include added-time goals.

Advanced stats

Shots, finishing, possession and expected goals (xG).

Attacking profile

Style: Attacking
39%
Shot accuracy
shots on target
0.12
Chance quality
xG per shot
0.24
Finishing
goals per shot on target

xG per shot around 0.08 means long-range attempts; 0.15+ usually means box chances.

Key statistical indicators

A combined view of xG, efficiency, form and match patterns from completed games.

Net xG balance
Difference between the quality of chances created and allowed per match.
+0.22
Results compared with xG
Difference between the actual goal balance and the balance suggested by xG.
+0.24
Points compared with goal balance
Comparison between collected points and the points implied by the team's goal balance.
-3.5 pts
Finishing efficiency
Does the team convert chances? Positive means it scores more than the quality of chances suggests.
-0.36
Defensive efficiency
Does the defence or goalkeeper save the team? Positive means it concedes less than the chances allowed suggest.
+0.60
Attack vs league
How much the team scores compared with the league average for this role. 120% means 20% above average.
80%
Defence vs league
How much the team concedes compared with the league average. 80% means 20% fewer goals conceded.
52%
Form trend
Compares points from the last 5 matches with the whole-season average.
-0.85
Lead holding
Leads at half-time in 31% of matches and wins 54%. Also wins matches without a half-time lead.
174%
Defence after half-time
How many more goals the team scores after half-time than before it.
-0.1
Late goals
24% of this team's goals come in minutes 76-90. For comparison, 0% come in the first quarter-hour.
24%

* All indicators are calculated only from season statistics. They are not NoFluffPicks model predictions.

Recent matches

Upcoming matches

Matches
Seattle Sounders
Portland Timbers
Austin
Seattle Sounders
Philadelphia Union
Seattle Sounders
Portland Timbers
Seattle Sounders
Seattle Sounders
Vancouver Whitecaps
Seattle Sounders
Austin
FC Cincinnati
Seattle Sounders
Seattle Sounders
Chicago Fire
Seattle Sounders
New York RB
LA Galaxy
Seattle Sounders

FAQ

What form is Seattle Sounders in?

Seattle Sounders's recent form reads DDWLL (most recent first). The side averages 1.85 points per game this season.

How many goals does Seattle Sounders score per game?

Seattle Sounders score 1.31 goals per game on average and concede 0.85. These are the baseline attacking and defensive numbers for the season.

How often do Seattle Sounders's matches see BTTS and Over 2.5?

In Seattle Sounders's matches both teams score in 46% and Over 2.5 lands in 31%. The team keeps a clean sheet in 38% of games.

Who do Seattle Sounders play next?

Seattle Sounders's next match is Seattle Sounders - Portland Timbers (17 July 2026). Pre-match stats and the full schedule are further down this page.

Where can I check Seattle Sounders's stats and betting tips?

This page has Seattle Sounders's form, home and away record, goals, BTTS and Over/Under. Betting tips and analysis for upcoming matches are in the NoFluffPicks app.