Kristian Lønstad Onsrud: season at a glance
Kristian Lønstad Onsrud represents Raufoss in First Division during the 2026 season. Across 10 appearances, the player has completed 633 minutes, scored 0 goals and recorded 1 assist.
The available playing time and performance record adds Starts: 1, Average rating: 4.07 and Goal involvements: 0.14 per 90.
The available defending record adds Tackles: 1, Interceptions: 1 and Duels won: 2.
The profile also links 13 verified recent appearances and compares the player's record across 3 seasons.
Season overview
Playing time and performance
Player strengths
See where this player stands out against others in the same position this season.
Below average
Below average
Around average
Below average
Below average
Above average
Above average
- Starting rate
- 33.33%
- Minutes per appearance
- 63.3
Chance creation
Passing and possession
Defending
Discipline
Recent appearances
| Match | Score | Role | Goals | Assists | Discipline |
|---|---|---|---|---|---|
| Raufoss - Ranheim24 Oct 2026 | 1 : 3 | Starter | 0 | 0 | 🟨 1- |
| Sogndal - Raufoss21 Oct 2026 | 2 : 1 | Starter | 0 | 1 | - |
| Bryne - Raufoss14 Oct 2026 | 1 : 1 | Starter | 0 | 0 | - |
| Raufoss - Moss11 Oct 2026 | 1 : 2 | Starter | 0 | 0 | - |
| Raufoss - Odd13 Sept 2026 | 2 : 1 | Starter | 0 | 0 | 🟨 2- |
| Strømmen - Raufoss26 Aug 2026 | 3 : 1 | Starter | 0 | 0 | - |
| Raufoss - Åsane16 Aug 2026 | 1 : 2 | Starter | 0 | 0 | - |
| Haugesund - Raufoss09 Aug 2026 | 7 : 2 | Starter | 0 | 0 | 🟨 1- |
| Raufoss - Stabæk02 Aug 2026 | 0 : 2 | Substitute | 0 | 0 | - |
| Stabæk - Kongsvinger25 May 2026 | 2 : 0 | Substitute | 0 | 0 | - |
| Stabæk - Raufoss16 May 2026 | 1 : 2 | Substitute | 0 | 0 | - |
| Stabæk - Haugesund26 Apr 2026 | 3 : 2 | Substitute | 0 | 0 | - |
| Strømsgodset - Stabæk05 Apr 2026 | 2 : 1 | Substitute | 0 | 0 | - |
Career by season
| Season | League | Appearances | Minutes | Goals | Assists |
|---|---|---|---|---|---|
| 2026 | First Division | 10 | 633 | 0 | 1 |
| 2025 | First Division | 25 | 1,331 | 0 | 0 |
| 2024 | Eliteserien | 28 | 1,703 | 2 | 1 |
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Open NoFluffPicks appFrequently asked questions
Which team does Kristian Lønstad Onsrud play for?
Kristian Lønstad Onsrud is listed with Raufoss in First Division for the 2026 season.
How many goals and assists does Kristian Lønstad Onsrud have?
Kristian Lønstad Onsrud has 0 goals and 1 assist in 10 appearances during the 2026 season.
How many minutes has Kristian Lønstad Onsrud played?
The 2026 record contains 633 minutes across 10 appearances.
What statistics are available for Kristian Lønstad Onsrud?
The profile covers playing time, goals, assists, cards and, when recorded, xG, xA, shooting, passing, dribbling, defending, goalkeeping and recent match logs.